Spring is coming. Then there must be a thick sauce on the table. Few delicious and healthy food can be used as sweet soup, dessert or soup soup. My hometown is fresher. I love you-
Mung bean - mung bean is sweet and cool; it has the effect of clearing away heat and detoxification, relieving heat and tiredness, relieving thirst, strengthening stomach, promoting water and swelling. Coix - coix seed can inhibit the proliferat... ...
It can not only be used as food, but also as a kind of traditional Chinese medicine. It has therapeutic effect. Euryale ferox is rich in riboflavin, niacin, vitamins and trace carotene. It can strengthen the absorption of small intestine, increa... ...
You must use red beans for dehumidification. Not red beans. Please don't understand the difference between red bean and red bean
Dehumidification has become a daily physical problem for modern people. Drink the water duck soup with white gourd and job's tears regularly to make your body lighter and eliminate edema. Job's tears are cold. It's suggested to fry it for soup.
Red bean has a sweet and sour taste. It has the effect of moistening and tonifying the spleen; lentil has a flat nature and benefits the water; mung bean has a sweet and cool nature. It has the effect of clearing away heat and promoting the wate... ...
Tuckahoe is a kind of traditional Chinese medicine. Its effect is detoxification, dehumidification and joint opening. So it has a good therapeutic effect on limb contracture, muscle pain, damp heat, carbuncle and scabies caused by syphilis and m... ...
My constitution is relatively wet. I usually like porridge made by job's tears. Job's tears have whitening effect, so I love it more.
When honey is added to toast, it's more moisturizing. It's better to add the old face to the toast. You can try it with your favorite friends. The quantity in the formula is suitable for two 450 g toast box molds. If only one recipe is made, the... ...
The so-called dog food is just a product that is convenient for pet owners to feed. It's like eating a compressed biscuit and a nutrient solution. For a long time, no matter who you are, you will be fed up with unbalanced nutrition. So will dogs... ...
As soon as summer arrives, there will be an extra pot of red bean and job's tears in the tea cabinet of the office. There will always be a big battle against the humidity. It's the same as the elder sister in the office. They will drink it in a ... ...
I've seen the health regimen column of the first issue. The recommended recipe of this congee for invigorating the spleen and removing dampness. Do it twice a week as it looks. Eat it for a while. Feel very good. Expel dampness and water. Streng... ...
It's not a lot of talking to cook porridge. Even if you change rice into millet, there's nothing special to pay attention to. But other materials must be prepared in advance. For example, red bean and job's tears. They need to be soaked in water... ...
Duck, winter melon and job's tears soup. It's a kind of soup that is especially suitable for spring and summer. Duck meat has the functions of nourishing yin and stomach, invigorating spleen and tonifying deficiency, and promoting dampness. It i... ...